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What You’ll See on Your Trip
Trip Itinerary
More information regarding the time and meeting point for the first/last day will be provided after the booking.
Morning arrival in Assisi. A pleasant and gentle start allowing you to warm up while cycling through the fertile Umbrian valley along quiet waterways. Departing from Assisi, descend into the plain passing the majestic Basilica of Santa Maria degli Angeli. The route continues toward Cannara, winding through cultivated fields and smooth riverbanks along the Assisi-Spoleto Cycleway, culminating at the charming medieval village of Bevagna.
- Terrain & Type: Touring / Gravel / E-Bike | Low-traffic secondary asphalt and easy flat gravel tracks | Difficulty: Easy
- Cycleway Covered: Assisi - Spoleto Cycleway (Northern Section)
- Activities: Self-guided ride across the Umbrian plain, passing through Santa Maria degli Angeli and Cannara, followed by an independent visit to Bevagna's historic center
- Recommended Food Experience: Local tasting session in the medieval heart of Bevagna featuring warm artisanal focaccia, local Extra Virgin Olive Oil, and a glass of Sagrantino di Montefalco DOCG wine (not included)
- Logistics: Bed & Breakfast stay (overnight stay and breakfast). Overnight stay at the selected accommodation in Bevagna
Breakfast at the accommodation and check-out. Cycle into the heart of the Umbrian Valley surrounded by olive-covered hills and historic villages. The route continues along a protected cycle path running at the foot of the mountains, with an optional scenic detour up to Montefalco, the "Balcony of Umbria" (featuring a short climb for those looking for a challenge). Skirting past Trevi, perched on its famous olive-growing hill, the stage ends in the historic city of Spoleto, crowned by the Albornoz Castle and the iconic Tower Bridge.
- Terrain & Type: Touring / Gravel / E-Bike | Dedicated protected bike path and short gravel road links | Difficulty: Easy / Intermediate
- Cycleway Covered: Assisi - Spoleto Cycleway (Southern Section)
- Activities: Self-guided ride along the Umbrian Valley cycle path, optional detours to Montefalco and Trevi, and independent exploration of Spoleto's Roman and medieval heritage
- Recommended Food Experience: Gourmet tasting break along the olive belt featuring warm Extra Virgin Olive Oil bruschetta with local black truffle, paired with a glass of chilled Trebbiano Spoletino wine (not included)
- Logistics: Bed & Breakfast stay (overnight stay and breakfast). Overnight stay at the selected accommodation in Spoleto
Breakfast at the accommodation and check-out. A scenic hill-crossing stage heading deep into the countryside of the Middle Tiber Valley. This undulating route winds through small rural hamlets, lush woodlands, and open vistas over cultivated valleys. Enjoy a series of rolling climbs along gravel tracks leading up to the final ascent into the hilltop town of Todi, renowned for its medieval Piazza del Popolo and the Church of Consolazione.
- Terrain & Type: Touring / Gravel / E-Bike | Rolling dirt tracks, gravel country roads, and undulating climbs | Difficulty: Intermediate / Advanced
- Activities: Self-guided scenic ride through the Tiber Valley countryside, conquering the hilltop ascent, and independent exploration of Todi's historic center
- Recommended Food Experience: Hearty lunch break at a local wine bar or trattoria in Todi's historic core featuring traditional cured Umbrian meats, aged pecorino cheese, and a glass of crisp Grechetto di Todi DOC wine (not included)
- Logistics: Bed & Breakfast stay (overnight stay and breakfast). Overnight stay at the selected accommodation in Todi
Breakfast at the accommodation and check-out. A stage through rolling hills, clay soils, vineyards, and ceramic craftsmanship. Cycle along the gentle hills lining the Tiber River toward Deruta, world-renowned for its centuries-old tradition of hand-painted artistic ceramics. After exploring the village's artisan workshops, continue the ride ascending toward the Marsciano countryside, surrounded by authentic Umbrian rural landscapes filled with isolated farmhouses, vineyards, and peaceful views.
- Distance & Elevation: ~40 km | Elevation gain: +450 m
- Terrain & Type: Touring / Gravel / E-Bike | Gravel tracks, farm access roads, and secondary rural asphalt | Difficulty: Intermediate
- Activities: Self-guided ride along the Tiber hills, cultural stop and stroll among Deruta's ceramic workshops, and cycling through the agricultural landscapes of Marsciano
- Recommended Food Experience: Tasty snack break in Deruta featuring savory artisanal Umbrian porchetta served in crusty bread, paired with a glass of local Grechetto wine from the Marsciano hills (not included)
- Logistics: Bed & Breakfast stay (overnight stay and breakfast). Overnight stay at the selected accommodation
Breakfast at the accommodation and check-out. Transitioning from rolling inland hills to the lake shores and fresh breezes of the great lake. Leave the countryside behind and head west toward Lake Trasimeno. The gravel tracks and country paths gradually open up onto stunning water views, joining a relaxing section of the Trasimeno Bike Path alongside the shoreline and charming lakeside villages.
- Terrain & Type: Touring / Gravel / E-Bike | Mixed packed dirt, countryside tracks, and lakeside bike paths | Difficulty: Easy / Intermediate
- Cycleway Covered: Trasimeno Bike Path
- Activities: Self-guided scenic ride toward the lake basin, cycling along the perimeter bike path, and independent exploration of lakeside villages
- Recommended Food Experience: Sunset aperitif by the lake featuring local Trasimeno lake fish specialties (such as queen carp or traditional tegamaccio fish stew), paired with a glass of chilled Colli del Trasimeno DOC wine (not included)
- Logistics: Bed & Breakfast stay (overnight stay and breakfast). Overnight stay at the selected accommodation
Breakfast at the accommodation and check-out. The grand final stage of the tour connects the smooth rhythm of the plain with the scenic climb up Assisi's sacred mountain. Cycle eastward across the countryside and back roads of the Bastia Umbra plain before tackling the ultimate climb along the gravel trails of Mount Subasio Regional Park. The effort of the ascent is rewarded with sweeping views over the entire Umbrian Valley, leading to a triumphant arrival back in Assisi.
- Terrain & Type: Touring / Gravel / E-Bike | Rolling dirt tracks, gravel paths, and a scenic climb on mixed surfaces inside the regional park | Difficulty: Advanced / Challenging
- Activities: Self-guided ride across the Bastia Umbra plain, scenic mountain climb along the slopes of Mount Subasio, and final arrival in the historic center of Assisi
- Recommended Food Experience: Festive farewell lunch in the heart of Assisi featuring authentic handmade stringozzi pasta with black Umbrian truffle, aged cave cheeses, and a local herbal digestif from Mount Subasio (not included)
- Logistics: Bed & Breakfast stay (overnight stay and breakfast). Overnight stay at the selected accommodation in Assisi.
Breakfast at hotel, check-out, and end of services.
Breakfast at hotel, check-out, and end of services.
Travel Tour Overview
Umbria Easily Bike Tour: Assisi, Trasimeno & Subasio Loop
A 6-stage loop itinerary designed for E-Bike, MTB, and Gravel bikes covering approximately 240–280 km, connecting Umbria’s most famous historic hilltop towns with its most iconic natural landscapes.
Starting and ending in Assisi, the route crosses the Umbrian Valley, the wine-covered hills of Sagrantino, the countryside of Todi and Deruta, out to the shores of Lake Trasimeno and the panoramic vistas of Mount Subasio Regional Park. An ideal journey for cyclists who wish to explore the region along quiet gravel roads, protected cycle paths, and secondary rural lanes, blending art, nature, and world-famous gastronomy. Suitable for E-Bike, MTB, and Gravel bikes.
TOUR HIGHLIGHTS
- Assisi & the Umbrian Valley: Triumphant start and finish in Saint Francis' hometown, riding along the smooth and scenic Assisi-Spoleto Cycleway.
- Sagrantino & Olive Oil Towns: Bevagna, Montefalco, and Trevi nestled among rolling hills lined with ancient olive groves and vineyards.
- Art Cities & Heritage: Spoleto with its majestic Roman and medieval architecture, Todi, and the famous hand-painted ceramics of Deruta.
- Lake Trasimeno: Relaxing and scenic ride along the lake's shores following the Trasimeno Bike Path.
- Mount Subasio Regional Park: Panoramic ascent along the slopes of the mountain overlooking Assisi before the final arrival.
- Food & Wine Excellence: Sagrantino di Montefalco DOCG, Trebbiano Spoletino, Grechetto, black truffle bruschetta, artisanal porchetta, and cured Umbrian meats.
- Operating Modes:
On request – Self-Guided Tour (in total freedom): Bed & Breakfast stay (BB: overnight stay and breakfast), GPX tracks, 24/7 phone support, luggage transfer, Tour Operator guarantees, experiences included in the proposal.
Scheduled dates – Guided Group Tour (fixed dates): Half-Board stay (HB: overnight stay, breakfast, and dinner), tour guide and assistant, support van, Tour Operator guarantees, experiences included in the proposal.
EXCLUSIVE NEW FEATURE – EXPERIENCE THE EXOSKELETON (NOT INCLUDED):
We want to make active travel accessible to everyone. During booking, you can choose to add the rental of our innovative wearable exoskeleton: cutting-edge technology designed to empower, support, and protect your physical strength, allowing you to handle hill climbs and longer stages with far less fatigue. Technical equipment and exoskeleton rentals are not included in the base tour price and can be selected at checkout.
Closing date for bookings: 09/05/2027What’s Included in Your Trip
- Phone assistance
- Breakfast
- Travel document
- Tour Operator Guarantees
- Overnight stay in a Double Room
- Stay in a 3-star establishment or similar
- GPX Tracks
- Luggage transport
- Videobriefing
- Please read the Terms and conditions before making your booking
Must-Know Details
By Car: Valdichiascio exit on the SS75
By Train: Assisi railway station
By Plane: Umbria International Airport in Perugia or Rome Airport