What will you visit?

Itinerary

Overview

What is included

Things to know

Departure dates

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Price on Request
Sku:
partner00108
Availability on Request
Group
Round trip
Hiking - Yoga
1 day
Duration: 4 Hours
Easy
Operated by Kensho Yoga
Departure calendar

What You’ll See on Your Trip

 Vallone di Cretarola

Vallone di Cretarola

Vallone di Cretarola
 Vallone di Cretarola

Vallone di Cretarola

Vallone di Cretarola
 Vallone di Cretarola

Vallone di Cretarola

Vallone di Cretarola
 Vallone di Cretarola

Vallone di Cretarola

Vallone di Cretarola

Trip Itinerary

   

More information regarding the time and meeting point for the first/last day will be provided after the booking.

The hike begins at 2:30 PM from the charming village of Castel del Monte, the perfect starting point to explore the enchanting Vallone di Cretarola and Valle di Codorama. The loop trail is about 5 km long and easy in difficulty, mostly on flat terrain winding through majestic ancient beech trees and a rich environment full of flora and fauna. We will walk immersed in the tranquility of unspoiled nature, leading us to a hidden clearing with a breathtaking view of Monte Camicia. In this peaceful spot, near an impressive monumental tree, we will hold an outdoor meditation session—ideal for restoring balance and inner serenity. This hike is designed for those who wish to move slowly, breathe deeply, and reconnect with themselves and nature through trekking and meditation.

Duration: 4 hours

Travel Tour Overview

A unique experience that combines the pleasure of easy trekking with the practice of yoga and meditation in one of the most fascinating and unspoiled areas of the Gran Sasso.
We will walk along trails surrounded by ancient beech trees in the Vallone di Cretarola and Valle di Codorama, a secluded area rich in biodiversity. During the excursion, we will enjoy moments of listening, breathing, and mindful movement with Vinyasa and Hatha Flow Yoga practices suitable for all levels. We will reach a hidden clearing with a spectacular view of Monte Camicia, where we will meditate immersed in the silence of nature.

This activity is designed for those who wish to rejuvenate, move slowly, breathe deeply, and rediscover their connection with themselves and the surrounding environment.

Panoramica del tour

What’s Included in Your Trip

  • Mineral water and fruit
  • Phone assistance
  • Guide
  • Meditation session
  • Membership to participate in all Kensho Yoga activities
  • Please read the Terms and conditions before making your booking

Must-Know Details

By car: Exit A24 motorway Rome-L’Aquila
By train: L’Aquila train station
By plane: Rome Fiumicino International Airport or Rome Ciampino Airport

Open to all nature and wellness enthusiasts, this tour is ideal for those seeking a moderate difficulty walk combined with moments of outdoor meditation and yoga. It is important to wear comfortable, season-appropriate clothing and technical trekking shoes to ensure stability and comfort on varied terrain. The hike is led by experienced local guides to guarantee a safe, engaging, and unforgettable experience.
Please remember to bring a valid ID (identity card or passport) with at least 6 months of remaining validity. The itinerary may undergo slight changes before and/or during the trip depending on local conditions.
Euro
No
ID Card, Passport
Emergency number: 112
220v