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What You’ll See on Your Trip
Trip Itinerary
More information regarding the time and meeting point for the first/last day will be provided after the booking.
The hike begins at 2:30 PM from the charming village of Castel del Monte, the perfect starting point to explore the enchanting Vallone di Cretarola and Valle di Codorama. The loop trail is about 5 km long and easy in difficulty, mostly on flat terrain winding through majestic ancient beech trees and a rich environment full of flora and fauna. We will walk immersed in the tranquility of unspoiled nature, leading us to a hidden clearing with a breathtaking view of Monte Camicia. In this peaceful spot, near an impressive monumental tree, we will hold an outdoor meditation session—ideal for restoring balance and inner serenity. This hike is designed for those who wish to move slowly, breathe deeply, and reconnect with themselves and nature through trekking and meditation.
Travel Tour Overview
A unique experience that combines the pleasure of easy trekking with the practice of yoga and meditation in one of the most fascinating and unspoiled areas of the Gran Sasso.
We will walk along trails surrounded by ancient beech trees in the Vallone di Cretarola and Valle di Codorama, a secluded area rich in biodiversity. During the excursion, we will enjoy moments of listening, breathing, and mindful movement with Vinyasa and Hatha Flow Yoga practices suitable for all levels. We will reach a hidden clearing with a spectacular view of Monte Camicia, where we will meditate immersed in the silence of nature.
This activity is designed for those who wish to rejuvenate, move slowly, breathe deeply, and rediscover their connection with themselves and the surrounding environment.
What’s Included in Your Trip
- Mineral water and fruit
- Phone assistance
- Guide
- Meditation session
- Membership to participate in all Kensho Yoga activities
- Please read the Terms and conditions before making your booking
Must-Know Details
By car: Exit A24 motorway Rome-L’Aquila
By train: L’Aquila train station
By plane: Rome Fiumicino International Airport or Rome Ciampino Airport